Ingredients to Avoid During Pregnancy

Ingredients to Avoid During Pregnancy

Many of my clients ask if certain products are safe to use while they’re pregnant or breastfeeding so I’ve created a cheat sheet to take the guesswork out of ingredients to ban. This is a great guide but I always recommend checking with your physician to...
A Great Winter Skincare Routine Looks Like This

A Great Winter Skincare Routine Looks Like This

It’s essential to care for your skin at at night as that is the time when the skin regenerates most. The winter months are a great time to switch to milky, creamy cleansers if you have normal, combination or dry skin. If you have oily or acne-prone skin, try an...
The Differences Between Physical & Chemical Sunscreen

The Differences Between Physical & Chemical Sunscreen

The Differences Between Physical & Chemical Sunscreen The more we know about skincare ingredients the better choices we can make. We all know the importance of wearing a sunscreen but it can easily become confusing and overwhelming choosing the best option. There...
Dry Oil Cleansing Method

Dry Oil Cleansing Method

Dry Oil Cleansing I recently discovered the “Dry Oil Cleansing Method” by Josh Rosebrook and was really intrigued. The philosophy behind his method is based on the theory that tap water can aggravate and dry the skin due to chemicals found in our water. I...

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